Tag: Polyunsaturated fatty acid
What to eat for good brain activity
Photo: Ton Rulkens Scientists have compiled a list of products that are most useful for the functioning of the human brain and can increase mental activity. It turns out that intelligence also depends on…
Diet against PMS | Women’s magazine “Lisa”
What if the syndrome, familiar only to us women, interferes with work and poisons personal life? Photo: Legion-Media Try to keep a routine during this critical time. A good night’s 8‑hour sleep is required,…
8 foods that will help you feel more energetic
The next eight products will give strength and energy for the whole day! Include these foods in your daily diet. 1. Apples Shutterstock They contain quercetin, which helps muscle cells to work actively. Familiar…
Benefits of fish oil: research results
October 17, 2017, 23:07 American experts from the Michigan Technological University have proven that fish oil reduces the negative impact on the heart of psychological stress. British scientists representing the University of Liverpool have…
Benefits of olives and why you should include them in your diet
Olive fruits and oil from them will help to maintain health, beauty and freshness for a long time. One small olive contains at least 100 nutrients! Olive is a long-lived tree of the olive…
Seaweed — benefits and types
Seaweed - benefits and types Women’s magazine Liza — a women’s site for a modern woman Lisa is an online magazine for successful girls. You have questions — we will give answers to all.…
TOP 7 most useful products of the winter menu
Who said that winter is the season of colds and depression? To stay healthy, energetic and in a good mood in the cold, you just need to make adjustments to your diet. In the…
Nutrilon Pepti Special Blend — Against Baby’s Food Allergies
The nervous and immune systems of the baby are actively developing even before birth, and after birth the pace of their development does not decrease. Therefore, proper nutrition is necessary to lay the foundation…
Diet on fish — how to lose 4 kg in 10 days
27 August 2018, 08:16 Summer is coming to an end, and you are still unhappy with your figure? Try the fish diet! With its help, you can lose up to 4 kg in 10…