Top 5 healthiest drinks in the world

Every­one knows about the health ben­e­fits of water. What about oth­er healthy drinks that fill the body with ener­gy and strength? Which of them should already be on the table for every­one today? And…

is surgery always necessary? Expert opinion

Octo­ber 13, 2017, 15:41 It turns out that more than 50% of all gyne­co­log­i­cal oper­a­tions in the world fall on her. And very often, sur­gi­cal inter­ven­tion is offered to solve prob­lems with fibroids. Is…

What drinks rejuvenate the body

Octo­ber 13, 2017, 20:05 The ancient alchemists nev­er devel­oped the for­mu­la for the elixir of youth. You should not be sad about this, because you can pre­pare the drinks of youth and beau­ty your­self.…

ABC of healthy habits for the new year

The start of some good deed is usu­al­ly post­poned until Jan­u­ary 1: some­one wants to final­ly go for a run, and some­one wants to gath­er their will into a fist and no longer eat…

Warm drinks for winter

Decem­ber 11, 2017, 21:53 In order to warm up after return­ing home on a frosty day, please your­self and at the same time not catch a cold (or hit on a cold that starts),…

The healthiest autumn fruits and vegetables to include in your diet

With the onset of autumn, weak­en­ing of the immune sys­tem and a break­down are often observed. To dis­arm virus­es and pre­vent neg­a­tive emo­tions from break­ing into your life, we offer 10 sea­son­al veg­eta­bles that…

Proper nutrition in winter — 5 important rules

Decem­ber 24, 2019, 13:03 How to make a healthy win­ter menu to stay alert and healthy? We have col­lect­ed a few rules in our arti­cle. In the cold sea­son, our body requires spe­cial atten­tion.…

Do’s and Don’ts of Taking Medications

Each of us has to take med­i­cine from time to time. And we drink down a pill or cap­sule, usu­al­ly with what is at hand. Unsplash And this is not only wrong, but also…

how to lose weight without effort and without harm to health

Octo­ber 05, 2020, 14:40 Do you want to quick­ly lose a cou­ple of kilo­grams with­out harm to health? Arrange your­self a fast­ing day on tea. We have some great weight loss tea recipes. Freepik…

Pomegranate. What are the benefits and harms of pomegranate and what diseases does it help

Octo­ber 15, 2020, 18:30 The pome­gran­ate is called the king of fruits for a rea­son. Pome­gran­ate fruits have long been used for the pre­ven­tion and restora­tion of health. But besides the huge ben­e­fits, this…