What is useful greens — spinach, arugula, mint

If the usu­al pars­ley, dill and green onions do not cause ques­tions, then many of us usu­al­ly bypass the rest of the green branch­es with bizarre leaves. But in vain! In order not to…

Harmful saturated fats — what to replace

A diet low in sat­u­rat­ed fat is a pop­u­lar diet. First you need to fig­ure out which fats are “bad” in order to exclude them from your menu. Pho­to: CFA “Bur­da” Usu­al­ly those foods…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

Healthy food and wellness — what you can eat

Octo­ber 12, 2017, 21:03 Speak­ing in gen­er­al about my per­son­al style of eat­ing, I preach a nat­u­ral­is­tic diet with ele­ments of a sep­a­rate. Meat or poul­try you can rub with spices and sea salt…

Useful tips about healthy eating at the office

Useful tips about healthy eating at the office Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give…

Products that will replace sausage

Octo­ber 13, 2017, 23:17 Sausages can seri­ous­ly under­mine your health. Espe­cial­ly if you start your morn­ing meal with them every day. What can replace bad sausage? Pho­to: Bur­da Media Used to hav­ing sausage sand­wich­es…

5 principles of the Mediterranean diet that will help you lose weight fast

Octo­ber 15, 2017, 09:44 The Mediter­ranean diet is rec­og­nized as one of the best not only to lose weight at home. It is per­fect for those who want to improve the body, and not…

Top 3 Cameron Diaz Slimming Secrets

Octo­ber 16, 2017, 18:05 Actress Cameron Diaz is already over 40, but many young girls groan with envy, look­ing at her toned body and neat face with no obvi­ous signs of aging. All this…

Natalia Mogilevskaya shared the secret of her weight loss

Octo­ber 30, 2017, 00:28 The famous Ukrain­ian singer, actress, TV pre­sen­ter, pro­duc­er and Peo­ple’s Artist of Ukraine Natalya Mogilevskaya shared on her Insta­gram page the secret of her trans­for­ma­tion. Read also: Ani­ta Lut­senko showed…

benefit. What is the intensity of olive oil

Olive oil has earned a place of hon­or in the kitchens of house­wives in dif­fer­ent parts of the world. Thanks to its ben­e­fi­cial prop­er­ties and spe­cial aro­ma, it enhances the taste of var­i­ous dish­es.…