How to deal with menstrual pain

Feb­ru­ary 22, 2016, 16:50 You have every day sched­uled lit­er­al­ly by the minute, you need to do so much! But invari­ably every month these days come. And if you wait for them with fear…

Elephant eat! How to stop overeating during PMS?

Bet­ter shoot me! Not only do you have to walk around with a ter­ri­ble mood, oily skin and acne these days, you get tired quick­ly, but you also want to eat all the time!…

Flaxseed oil — the benefits and harms. Flax oil for hair and health

Lin­seed oil is called wom­en’s oil: it is espe­cial­ly use­ful for girls, for hair beau­ty and health, for weight loss. How to drink flaxseed oil, to whom is it suit­able, and to whom can…

benefits and harms, is it possible to eat during pregnancy and on guards

Chick­peas have long been a favorite dish for adher­ents of a healthy diet. Hum­mus, falafel are pre­pared from it, and it also has a rich­er and thick­er taste than the already known peas and…

9 causes of chest pain: be careful!

You live, you live, you go to work, and then BAC! and you feel pain in your chest. What can cause such an unpleas­ant sur­prise? We talk about all the rea­sons why the chest…