Tag: Protein

How to lower cholesterol without drugs

Feb­ru­ary 22, 2016, 18:21 Cho­les­terol has long been con­sid­ered an “absolute evil”. But is this sub­stance so dan­ger­ous for humans and is it nec­es­sary to reduce its lev­el? And if nec­es­sary, how to do…

Why is it harder for women to lose weight than men?

When it comes to los­ing weight, women have a much hard­er time than men. In view of their phys­i­ol­o­gy, they are sim­ply sharp­ened for stor­ing ener­gy and cre­at­ed for bear­ing and feed­ing a child.…

What’s stopping you from losing weight? Top 4 Diet Mistakes

Going on a diet or sim­ply switch­ing to a healthy diet, many of us make mis­takes that pre­vent us from los­ing weight. Nutri­tion­ists have come up with a few stan­dard mis­takes that are com­mon­ly…

Why You Can’t Lose Weight

Are you on a diet, but you still can’t lose weight? Per­haps you make a few mis­takes that seem insignif­i­cant to you, which pre­vent you from part­ing with excess weight. Pho­to: Thinkstock/ fotobank.ua “Lisa”…

Why you need to give up sugar

Of course, you know that sug­ar is harm­ful, but you don’t have the strength to give up your favorite cake or choco­late can­dy? We’ve got you cov­ered — here are the top 5 rea­sons…

Sugar beauty. Scientists have named 5 unusual properties of watermelon

Juicy, sweet, and what a use­ful … Sci­en­tists have proven that every­thing is edi­ble in a water­mel­on — pulp, seeds and even peel! bur­da media Read more: Unusu­al: Water­mel­on and Feta Sal­ad Rejuvenation effect…

How to deal with allergies to cats and dogs

Do you love ani­mals, but pre­fer to avoid close con­tact with them? It is worth vis­it­ing a friend who has a cute fluffy crea­ture, as tears imme­di­ate­ly begin to flow, and stuffy nose? Aller­gies…

Dairy products have a beneficial effect on thinking and memory

Pho­to: mir­wav Sci­en­tists have proven that reg­u­lar con­sump­tion of dairy prod­ucts can have a ben­e­fi­cial effect on atten­tion, mem­o­ry, think­ing and oth­er cog­ni­tive abil­i­ties of a per­son. Sci­en­tists from the Uni­ver­si­ty of South Aus­tralia…

How to get rid of sagging skin after weight loss

Pho­to: Wal­ter Var­gas Many women dream of los­ing weight quick­ly. How­ev­er, a sharp weight loss has one very unpleas­ant con­se­quence — sag­gy skin. The fact is that in the process of rapid weight loss,…

What to put in a salad to lose weight

Includ­ing sal­ads in your sum­mer diet is a great way to reduce your calo­rie intake. To lose weight and bring your fig­ure back to nor­mal, add foods that con­tribute to weight loss to sum­mer…