What happens if you eat sardines every day?

01 August 2022, 15:02 This tiny fish is fraught with many sur­pris­es. In a new arti­cle, we will tell you what hap­pens if you eat sar­dines every day. Unsplash Sar­dines are either loved or…

15 medical facts about your health

Grief does not turn gray, love is real­ly a drug, and green tea is not so use­ful. Togeth­er with experts, we sort­ed out many myths about our health. And now we will live in…

5 Worst Breakfast Habits That Slow Your Metabolism

03 August 2022, 15:29 Some of us spend break­fast the wrong way! Unsplash As soon as you take a sip of your favorite drink or take a bite from your favorite break­fast dish, the…

benefits, harms, calories and is it possible to watermelon while breastfeeding

Eat­ing water­mel­on on sum­mer days — what could be bet­ter? Water­mel­on is deli­cious, juicy, sweet and its bright flesh beck­ons when it is in the refrig­er­a­tor. In the new arti­cle we will tell you…

5 Ways to Lose Weight Quickly Before Your Big Day

August 19, 2022, 3:01 p.m If you real­ly want to fit into a dress, here are five of the best tips that will help you achieve what you want quick­ly and effi­cient­ly, but with­out…

5 ways to get rid of high blood sugar

High blood sug­ar does­n’t mean you’re sweet. Unsplash Hyper­glycemia, or sim­ply high blood sug­ar, is com­mon­ly asso­ci­at­ed with dia­betes and pre­di­a­betes (when the body’s sug­ar lev­els are high but not high enough to diag­nose…