Tag: Protein

Losing weight in a dream is not a dream!

Sep­tem­ber 19, 2017, 20:25 If you do not eat for at least 12 hours (in a row!) A day, then in a month you can lose weight by at least 5 kg with­out notic­ing…

The health benefits of milk depend on these 5 criteria

Autumn is a dif­fi­cult peri­od for our body. Tem­per­a­ture con­trasts, lack of sun­light and vit­a­mins — all this, of course, affects health and mood. To avoid prob­lems, you need to care­ful­ly mon­i­tor the diet.…

Top 5 healthiest drinks in the world

Every­one knows about the health ben­e­fits of water. What about oth­er healthy drinks that fill the body with ener­gy and strength? Which of them should already be on the table for every­one today? And…

How to increase potency at home: 6 folk remedies

Octo­ber 05, 2017, 21:39 Poten­cy is the body’s abil­i­ty to have sex­u­al inter­course. And today we will talk about those use­ful prod­ucts that increase male poten­cy. Some­times these prod­ucts need to be con­sumed only…

8 foods that will help you feel more energetic

The next eight prod­ucts will give strength and ener­gy for the whole day! Include these foods in your dai­ly diet. 1. Apples Shut­ter­stock They con­tain quercetin, which helps mus­cle cells to work active­ly. Famil­iar…

5 high-calorie foods that do more good than harm

Octo­ber 10, 2017, 19:05 It turns out that some high-calo­rie foods con­tain many nutri­ents that your body bad­ly needs. What kind of food can and should be con­sumed even dur­ing a diet? pho­to­lia If…

How to reduce appetite — 5 simple ways

Octo­ber 13, 2017, 18:44 To get rid of a few extra pounds, it is not nec­es­sary to exhaust your­self with strict diets. It is enough to eat right and fol­low a few rules that…

Useful tips about healthy eating at the office

Useful tips about healthy eating at the office Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give…

Red meat should be eaten with vegetables

Octo­ber 13, 2017, 22:45 Veg­eta­bles with fer­ment­ed dietary fiber should def­i­nite­ly be con­sumed with red meat, accord­ing to a new study by New Zealand sci­en­tists. They believe that such an approach to nutri­tion will…

Products that will replace sausage

Octo­ber 13, 2017, 23:17 Sausages can seri­ous­ly under­mine your health. Espe­cial­ly if you start your morn­ing meal with them every day. What can replace bad sausage? Pho­to: Bur­da Media Used to hav­ing sausage sand­wich­es…