Tag: Pumpkin

Products that will help you lose weight: the right combinations

To be healthy and fit, it is not nec­es­sary to go on diets. One has only to learn what is bet­ter to eat with. Pho­to: Bur­da-media In order for the body to quick­ly and…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

how to cleanse your body without stress

We usu­al­ly think about detox at the begin­ning of spring, when, wak­ing up from hiber­na­tion, we begin to clean our feath­ers. But a reg­u­lar detox nev­er hurts, and at the end of the sum­mer,…

Healthy food and wellness — what you can eat

Octo­ber 12, 2017, 21:03 Speak­ing in gen­er­al about my per­son­al style of eat­ing, I preach a nat­u­ral­is­tic diet with ele­ments of a sep­a­rate. Meat or poul­try you can rub with spices and sea salt…

Why is vitamin K useful?

Octo­ber 18, 2017, 19:46 It’s no secret that there are prod­ucts that help main­tain youth and look younger than your age. The rea­son for such a mirac­u­lous effect is in their vit­a­min com­po­si­tion. What…

Fasting day — types of fasting days, benefits and harms

What is a load­ing day? What are the types of unload­ing? What is the best option for a fast­ing day? What are the indi­ca­tions and con­traindi­ca­tions for fast­ing day? You will learn about all…

Why seeds are useful — 4 unique properties

Octo­ber 23, 2017, 22:15 The ben­e­fits of sun­flower seeds, pump­kin, sesame and flax, it turns out, are rather big! Fans of a healthy lifestyle and veg­e­tar­i­ans pre­fer mues­li and bread with seeds. They know…

What Foods Help Depression?

Octo­ber 24, 2017, 19:07 Foods rich in nutri­ents help us to fight blues, apa­thy, lethar­gy and a decrease in tone. Pho­to: Urszu­la Lysionek/Shutterstock/TASS So that autumn depres­sion doesn’t even get close to you, we…

Memory Products

Octo­ber 24, 2017, 22:22 The brain, as well as oth­er organs, can­not work with­out a suf­fi­cient amount of ener­gy. Pho­to: Chef­Steps To keep your head always clear and thoughts not con­fused, include in your…

5 non-obvious foods that you can eat at night looking

Octo­ber 27, 2017, 14:37 Going on a diet is easy, we all sat down on it a con­sid­er­able num­ber of times. But sit­ting on it is not at all easy, and this is also…