Prunes — benefits, contraindications, calories, diet

The ben­e­fits of prunes have long been proven: it con­tains many vit­a­mins, use­ful macro- and microele­ments, organ­ic acids. This dried fruit per­fect­ly cleans­es the intestines, helps the body get rid of excess flu­id, improves…

benefits and harms for women’s health

Pump­kin is the real queen of the autumn menu. In addi­tion, this is a whole phar­ma­cy, which con­tains med­i­cines for many dis­eases, all doc­tors talk about the ben­e­fits of pump­kin. How­ev­er, pump­kin can bring…