How to deal with menstrual pain

Feb­ru­ary 22, 2016, 16:50 You have every day sched­uled lit­er­al­ly by the minute, you need to do so much! But invari­ably every month these days come. And if you wait for them with fear…

Sugar beauty. Scientists have named 5 unusual properties of watermelon

Juicy, sweet, and what a use­ful … Sci­en­tists have proven that every­thing is edi­ble in a water­mel­on — pulp, seeds and even peel! bur­da media Read more: Unusu­al: Water­mel­on and Feta Sal­ad Rejuvenation effect…

4 Health Hazards Urban Residents Face

How to main­tain health in a big city, with its dust and smog, food addi­tives and non-nat­ur­al dyes? There is lit­tle we can do about bad ecol­o­gy, pol­lut­ed air and oth­er harm­ful man­i­fes­ta­tions of…

Intestinal infections in summer: risk factors, symptoms, prevention

August 12, 2017, 10:10 am In the sum­mer, intesti­nal infec­tions are not uncom­mon. How to pre­vent them and avoid pos­si­ble com­pli­ca­tions. pho­to­lia Read more: What not to do in the heat: advice from doc­tors…

5 questions about intimacy that are embarrassing to ask

Inti­mate hygiene should be a pri­or­i­ty for every girl. And there are a few sim­ple rules to fol­low. Can you wear the same under­pants for sev­er­al days in a row? Can I wear thongs…

What is hot yoga or bikram yoga

Hot yoga or bikram yoga is a com­bi­na­tion of hatha yoga with breath­ing exer­cis­es, and it is also a new and pop­u­lar type of yoga that com­bines ele­ments of yoga and sauna. It is…

Your face tells about your health

Octo­ber 14, 2017, 11:25 Do you want to know if every­thing is in order with your body? Take a mir­ror and take a good look at your skin… Dry­ness, oily skin, break­outs, a pale…

5 changes that will happen in the body after giving up sugar

Octo­ber 15, 2017, 10:35 am If you’re wor­ried about cut­ting out sug­ar com­plete­ly because you think it’s bad for your health, don’t wor­ry! Sug­ar is a com­plete­ly nat­ur­al ingre­di­ent found in fruits, milk, and…

Foods that increase energy levels

Novem­ber 28, 2017, 10:34 am Feel­ing over­whelmed and tired? You may be miss­ing impor­tant min­er­als and vit­a­mins. In this arti­cle, you will learn about prod­ucts that will ben­e­fit the immune sys­tem, skin, hair —…

all about the main skin problems

Decem­ber 03, 2017, 21:38 Improp­er nutri­tion, stress, poor ecol­o­gy — all this neg­a­tive­ly affects the health and beau­ty of the skin. What to do to keep them? Pho­to: Igor Mojzes/Fotolia One thing is a…