Tag: Ryazhenka
How to lose weight on porridge
Did you know that you can lose weight on cereals? We wrote about the buckwheat diet, and now we present to your attention — millet With the help of millet porridge, you can lose…
5 healthy habits for a slim and healthy girl
Good habits are the key to a successful and happy life. Implement the following rules in your life, and you will see how everything will change for the better. Read in our article how…
Snacks at work — 12 quick and easy snacks pp
Why is a healthy snack at work so important for our health? Nutritionists around the world unanimously argue that the three meals a day system is outdated. There should be at least five meals.…