How to lose 5 kg in 5 days with the cucumber diet

04 August 2017, 10:35 Cucum­ber sea­son is the time to get in shape. After all, the cucum­ber diet is the eas­i­est and most effec­tive. It lasts 5 days and has a var­ied menu. So…

Lose weight in 6 days on a beetroot diet

Decem­ber 14, 2017, 22:26 Beet­root diet will help to lose weight quick­ly and with­out suf­fer­ing. In 6 days you will receive a new fig­ure. Pho­to: Foto­lia Beet diet rules: the diet lasts 6 days.…

Diet 1 — features of the nutrition system, sample menu

Diet table num­ber 1 was devel­oped by nutri­tion­ist M. Pevzn­er and belongs to med­ical nutri­tion sys­tems. The main indi­ca­tion for the use of this diet is dis­eases of the duo­de­num and stom­ach. Con­tent: In…

5 most effective diets in the world

To get a dream fig­ure, you need to adhere to a cer­tain diet — every­one knows this. What diet is the most effec­tive and what to be guid­ed by when choos­ing it — read…

How to straighten your hair without harm: 5 ways that work

Curly peo­ple want to straight­en their hair, those who have straight hair want to curl it. This is the law of life, which is explained eas­i­ly and sim­ply: you always want some­thing new if…

What foods contain fiber and dietary fiber

Now many nutri­tion­ists rec­om­mend tak­ing fiber and dietary fiber not only dur­ing restric­tive diets, but also on a dai­ly basis. Will it devel­op addic­tion to this prod­uct as a lax­a­tive? How to take them…

Stress and overeating: notes of a thinner

August 14, 2020, 4:58 p.m About the impor­tance of food, about how it paci­fies and what then comes of it — read in the new issue of “Notes of a Lost Woman”, the diary…

How to get rid of anxiety, stress and depression. Ways that really work

Octo­ber 29, 2020, 17:25 Against the back­drop of the dis­ap­point­ing sit­u­a­tion with COVID-19, it is increas­ing­ly dif­fi­cult for us to remain calm. Stress, pan­ic, anx­i­ety, depres­sion — these con­di­tions are now famil­iar to many.…

Grape diet: how to lose 3 kg in 5 days

Grape sea­son is in full swing, which is great news for those look­ing to lose weight effort­less­ly! The Grape Diet is for those who don’t like diets. After all, grapes con­tain a unique sub­stance…

watermelon diet. Tips, reviews, contraindications, options

One of the safest and tasti­est mono-diets is the water­mel­on diet. With the help of this sweet and juicy berry, accord­ing to reviews, you can lose up to 10 extra pounds in just a…