Two healthy salads with wild garlic

Feb­ru­ary 25, 2016, 14:45 Ram­son has a sharp spicy taste, sim­i­lar to the taste of onions. The sec­ond name of wild gar­lic is bear green onions. In fact, this is a favorite spring del­i­ca­cy…

How to replace harmful sweets for a child?

Feb­ru­ary 25, 2016, 03:04 pm A beau­ti­ful fruit dessert pleas­es the eye, stim­u­lates appetite and is good for health. Jane Ogden in her book “How to teach a child to eat healthy” assures: noth­ing…

Top 7 weight loss mistakes. Nutritionist advice

Now there is a lot of infor­ma­tion about nutri­tion — in mag­a­zines, on the Inter­net, on tele­vi­sion. There are many dif­fer­ent food sys­tems. Some­times too much infor­ma­tion can only hurt. You don’t know what…

Sugar beauty. Scientists have named 5 unusual properties of watermelon

Juicy, sweet, and what a use­ful … Sci­en­tists have proven that every­thing is edi­ble in a water­mel­on — pulp, seeds and even peel! bur­da media Read more: Unusu­al: Water­mel­on and Feta Sal­ad Rejuvenation effect…

What is useful greens — spinach, arugula, mint

If the usu­al pars­ley, dill and green onions do not cause ques­tions, then many of us usu­al­ly bypass the rest of the green branch­es with bizarre leaves. But in vain! In order not to…

What to eat for healthy teeth

Pho­to: tommerton2010 Amer­i­can sci­en­tists have com­piled a list of prod­ucts that have a ben­e­fi­cial effect on den­tal health. Experts say that these prod­ucts can effec­tive­ly pro­tect tooth enam­el and pro­tect teeth from decay. leafy…

What you need to give up in the evening so that sleep is healthy and sound

Pho­to: Betsssssy Lack of sleep adverse­ly affects the state of the body. Experts are sure that sleep should not only be suf­fi­cient in time, but also of high qual­i­ty. In order to get enough…

What to put in a salad to lose weight

Includ­ing sal­ads in your sum­mer diet is a great way to reduce your calo­rie intake. To lose weight and bring your fig­ure back to nor­mal, add foods that con­tribute to weight loss to sum­mer…

The mushroom diet has become very popular with Hollywood stars.

In the strug­gle for a slim fig­ure, the star beau­ties tried anoth­er “weapon” — the mush­room diet is gain­ing pop­u­lar­i­ty in Amer­i­ca. Pho­to: Thinkstock/ fotobank.ua The crav­ing of women for weight loss and diets…

Products that will relieve chronic fatigue

Which of us is not famil­iar with the desire to bury our face deep­er into the pil­low at the wake of the alarm clock, call work and tell in a sick voice that it’s…