How to stop a cold in the first days of illness

Feb­ru­ary 26, 2016, 13:18 Weak­ness, headache, sore throat — on the face are the first signs of an incip­i­ent cold. It is much eas­i­er to stop the devel­op­ment of the dis­ease at an ear­ly…

Products that will help you lose weight: the right combinations

To be healthy and fit, it is not nec­es­sary to go on diets. One has only to learn what is bet­ter to eat with. Pho­to: Bur­da-media In order for the body to quick­ly and…

Where to get vitamins in winter

04 Decem­ber 2017, 15:05 Win­ter begins with a series of hol­i­days. And I want to meet them with a great mood and excel­lent health. Shut­ter­stock Unfor­tu­nate­ly, in the autumn-win­ter peri­od, the weak­en­ing of immu­ni­ty.…

Sauerkraut — benefits and recipes

The ben­e­fits of sauer­kraut are sim­ply enor­mous, and they have known about it for a long time. This is a unique prod­uct that only increas­es the ben­e­fi­cial prop­er­ties when sour­dough. Read how to lose…

TOP 7 most useful products of the winter menu

Who said that win­ter is the sea­son of colds and depres­sion? To stay healthy, ener­getic and in a good mood in the cold, you just need to make adjust­ments to your diet. In the…

Cabbage diets are tough and softer. Cheap, simple and effective!

Three-day cab­bage is a quick and inex­pen­sive way to lose 3–4 extra pounds. In addi­tion, cab­bage is incred­i­bly healthy! And by the way, dish­es with cab­bage and meat are great for a pro­tein diet,…

Avitaminosis in the spring — symptoms, signs, how to deal

Are you afraid that you have a spring beriberi? Find out what his signs and symp­toms are. And most impor­tant­ly — how to replen­ish the sup­ply of vit­a­mins and min­er­als from the first spring…

top 10 products for weight loss

Spring is the most com­mon sea­son for weight loss. After all, sum­mer is com­ing very soon, and every­one under­stands that you need to undress, and there­fore improve your body. It is also the time…

Flaxseed oil — the benefits and harms. Flax oil for hair and health

Lin­seed oil is called wom­en’s oil: it is espe­cial­ly use­ful for girls, for hair beau­ty and health, for weight loss. How to drink flaxseed oil, to whom is it suit­able, and to whom can…

3 most useful ways to harvest vegetables and fruits for the winter

Is it pos­si­ble to make veg­eta­bles and fruits pre­pared for the win­ter healthy? We talk about the three best ways to save the max­i­mum of vit­a­mins in home­made prepa­ra­tions. Pho­to: Bur­da Media 1. Freezing…