How to lower cholesterol without drugs

Feb­ru­ary 22, 2016, 18:21 Cho­les­terol has long been con­sid­ered an “absolute evil”. But is this sub­stance so dan­ger­ous for humans and is it nec­es­sary to reduce its lev­el? And if nec­es­sary, how to do…

Foods that contain iodine

Octo­ber 18, 2017, 18:09 You prob­a­bly know that for the nor­mal func­tion­ing of the thy­roid gland, which pro­duces hor­mones respon­si­ble for the growth, devel­op­ment and well-being of a per­son, it is nec­es­sary to con­sume…

Top 4 Muscle Building Products | Women’s magazine Lisa

What is prop­er nutri­tion? And how to gain weight with mus­cle mass, not fat? What foods do mus­cles need to give the body a sculpt­ed and toned look? Let’s find out! pho­to­lia Meat Our…

What sweets can you eat when you are on a diet

When it comes to how to get rid of excess weight, you only hear about the dan­gers of “fast” car­bo­hy­drates. Like, they instant­ly set­tle exact­ly in those places for which har­mo­ny is espe­cial­ly impor­tant.…

ABC of healthy habits for the new year

The start of some good deed is usu­al­ly post­poned until Jan­u­ary 1: some­one wants to final­ly go for a run, and some­one wants to gath­er their will into a fist and no longer eat…

What foods have the most vitamin C

06 Decem­ber 2017, 15:21 Vit­a­min C is extreme­ly impor­tant for your body, because it is respon­si­ble for main­tain­ing the immune sys­tem in good con­di­tion. It is this vit­a­min that helps the body cope with…

causes, symptoms and remedies

If weath­er depen­dence is also your prob­lem, you prob­a­bly know the symp­toms. How to help the body adapt to tem­per­a­ture fluc­tu­a­tions and unfa­vor­able geo­mag­net­ic con­di­tions? Accord­ing to sta­tis­tics, about 73% of the pop­u­la­tion are…

Sauerkraut — benefits and recipes

The ben­e­fits of sauer­kraut are sim­ply enor­mous, and they have known about it for a long time. This is a unique prod­uct that only increas­es the ben­e­fi­cial prop­er­ties when sour­dough. Read how to lose…

Seaweed — benefits and types

Seaweed - benefits and types Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers to all.…

How blood type affects character and health, blood type diet

Jan­u­ary 23, 2018, 08:35 It’s amaz­ing how much your blood type can say about you: what foods you can’t stand, what and how you get sick, and even what kind of char­ac­ter you have!…