Tag: Selenium
What is useful greens — spinach, arugula, mint
If the usual parsley, dill and green onions do not cause questions, then many of us usually bypass the rest of the green branches with bizarre leaves. But in vain! In order not to…
How to get rid of brittle nails
Any hostess will confirm that along with the convenience of various chemicals, one has to face problems: thinning of the nails, dry skin. Also among the culprits of these problems are unbalanced nutrition, deficiency…
Why seeds are useful — 4 unique properties
October 23, 2017, 22:15 The benefits of sunflower seeds, pumpkin, sesame and flax, it turns out, are rather big! Fans of a healthy lifestyle and vegetarians prefer muesli and bread with seeds. They know…
Products for the brain and memory
October 23, 2017, 22:48 How to improve memory and attention? Top 5 foods for your brain. To improve memory and brain function, maintain efficiency and a clear head, recharge with useful elements. Useful properties…
How to strengthen the body and avoid colds
December 11, 2017, 10:22 am Strong immunity is the key to good health and well-being even in the coldest weather. Find out what you need to do so that your body can resist the…
TOP 7 products of beauty and youth
December 17, 2017, 04:56 PM There are anti-aging products that will make you look much younger than your age. The main rule is to include them in your regular diet. So, looking 5, 7…
TOP 7 most useful products of the winter menu
Who said that winter is the season of colds and depression? To stay healthy, energetic and in a good mood in the cold, you just need to make adjustments to your diet. In the…
minus 1–3 kg in two weeks
This diet is one of the most effective and beneficial among low-carbohydrate diets. Eggs are an excellent source of vital nutrients. They contain all the essential amino acids in the right proportions and are…
6 habits that will strengthen your heart
The heart is not only a symbol of love, loyalty and courage. It is one of the main human organs. This is a kind of pump that pumps blood into the vascular system, and…
what is its use and what organs will it help
Milk thistle is a plant belonging to the Compositae family and is one of the most beautiful and largest types of thistles. In addition to being a weed, it should not be treated lightly.…