Tag: Sesame
Products that will help you lose weight: the right combinations
To be healthy and fit, it is not necessary to go on diets. One has only to learn what is better to eat with. Photo: Burda-media In order for the body to quickly and…
Why seeds are useful — 4 unique properties
October 23, 2017, 22:15 The benefits of sunflower seeds, pumpkin, sesame and flax, it turns out, are rather big! Fans of a healthy lifestyle and vegetarians prefer muesli and bread with seeds. They know…
How to Lose Weight with the Pumpkin Diet
November 07, 2017, 10:16 Pumpkin is rightly called the queen of autumn. Its bright and sometimes huge fruits create a good mood on gloomy autumn days. Orange, juicy and rich color gives a feeling…
What is useful carrots. 3 reasons to eat more carrots
December 03, 2017, 22:53 Everyone knows that carrots are good for eyesight. And it also helps to successfully fight excess weight and prevent various diseases! Photo: Alliance/Fotolia The component for which we especially value…
How to deal with sugar cravings
December 12, 2017, 12:46 How do you want to treat yourself to something sweet sometimes? Cakes, sweets, cakes, cookies — can’t think of anything else? photolia The following tips may help you overcome sugar…
Eight effective steps to a slim figure! Expert opinion
Eating style is just a set of eating habits. If you want to change them and change yourself, you must act gradually. Haste in this matter is completely useless, according to nutrition experts. Better…
Champion’s breakfast: how to feed a schoolboy
Well, it’s autumn. And for schoolchildren, this is the beginning of a new stage in life. Ahead of them, so to speak, tasting varieties of granite science. But you and I are well aware…
what is it and how to grow
Microgyn (microgreens) is a concept that has become popular at the peak of a healthy lifestyle and has become absolutely its own in our food culture. In this article, read more about this interesting…
what is it and harm to the body
Gaining popularity, a raw food diet is becoming the main type of diet for a huge number of people. Today we will analyze this topic and take out of it all the most useful…
How to eat right for women after 40: advice from a nutritionist
After 40, a woman’s health changes. Completely new processes are taking place in the body and soul, and it is necessary to know about them in advance. How to eat right after 40 years,…