Tag: Shortness of breath

How to lose weight: the personal experience of a nutritionist

Through­out my adult life, as far as I can remem­ber, the issue of weight loss has always been acute and painful for me. I’ve always felt like I’m not like every­one else. Start­ing in…

Allergen test: how to determine the cause of an allergy

A cat, house dust, mold, fun­gus, or maybe your favorite per­fume — it is almost impos­si­ble to inde­pen­dent­ly deter­mine the cause of an aller­gic reac­tion. An aller­gen can be iden­ti­fied with the help of…

How to deal with allergies to cats and dogs

Do you love ani­mals, but pre­fer to avoid close con­tact with them? It is worth vis­it­ing a friend who has a cute fluffy crea­ture, as tears imme­di­ate­ly begin to flow, and stuffy nose? Aller­gies…

How to help the body cope with temperature changes: top 5 tips

Octo­ber 14, 2017, 18:26 Sud­den changes in humid­i­ty lev­els, atmos­pher­ic pres­sure and tem­per­a­tures often cause extreme­ly unpleas­ant sen­sa­tions. pho­to­lia The rea­son for this is the indi­vid­ual char­ac­ter­is­tics of the organ­ism. What meth­ods will help…

Seven common cold and flu complications

What com­pli­ca­tions can appear after a cold, viral infec­tion or flu? How to notice the first symp­toms and how to treat? Let’s find out! bur­da media 1. Pain in the ear A com­mon com­pli­ca­tion…

How to run correctly — technique, secrets of proper running

Do you have severe short­ness of breath, some­thing pricks in your side and you feel dizzy? Most like­ly, you do not know how to start run­ning cor­rect­ly. Read all about the right run in…

The 2 Best Cough Remedies: Herbs and Massage

Decem­ber 15, 2017, 13:18 Cough is one of the most com­mon symp­toms of a cold. It may also indi­cate tra­cheitis, pleurisy, pneu­mo­nia. To get rid of a cough, you need to treat the under­ly­ing…

Doctors told which diet can lead to anemia

Decem­ber 15, 2017, 23:40 With low-calo­rie diets and fast­ing, iron defi­cien­cy quick­ly devel­ops, which can lead to ane­mia. Young girls who are nurs­ing moth­ers are at risk, sci­en­tists warn. pho­to­lia In the body of…

How to change your life in 12 days. Write a letter to God.

The whole uni­verse is arranged accord­ing to the prin­ci­ple of rebirth. A per­son also has an inter­nal need for peri­od­ic renew­al, and this is espe­cial­ly true on New Year’s Eve. Time of results and…

how to distinguish a spring allergy from a cold

April 22, 2018, 16:40 Symp­toms of a spring aller­gy to flow­er­ing are some­times very sim­i­lar to those of a com­mon cold. How to dis­tin­guish aller­gies from SARS and take time­ly action? Legion-Media April and…