How much salt does the body need

Table salt (sodi­um chlo­ride) is one of the main gen­er­a­tors of life on the plan­et and, at the same time, its worst ene­my. It all depends on the dose and con­cen­tra­tion of this chem­i­cal…

Diet of a Parisian — what is it

French women are the most sophis­ti­cat­ed and styl­ish women in the world. The lau­rels of the most ele­gant ladies belong to them by right, but the fig­ure is the result of a spe­cial French…

How to live with low blood pressure

Octo­ber 07, 2017, 22:25 Hypoten­sion is not very pleas­ant in itself, more­over, it can lead to such unpleas­ant con­se­quences as chron­ic fatigue syn­drome and depres­sion. Who is prone to hypotension? bur­da-media Stud­ies show that…

Going to the pool: how to protect the skin, eyes, ears

Octo­ber 08, 2017, 19:44 Swim­ming is one of the best sports that has a great effect on both phys­i­cal fit­ness and mood. How­ev­er, fre­quent trips to the pool can also have unpleas­ant con­se­quences: oti­tis…

causes and how to stop

Novem­ber 06, 2017, 09:41 Why did hic­cups break out, what are the rea­sons? And most impor­tant­ly — how to stop it? After all, some­times it appears at the most inop­por­tune moment. Learn about the…

Sauerkraut — benefits and recipes

The ben­e­fits of sauer­kraut are sim­ply enor­mous, and they have known about it for a long time. This is a unique prod­uct that only increas­es the ben­e­fi­cial prop­er­ties when sour­dough. Read how to lose…

How to choose the right methods of contraception

Decem­ber 12, 2017, 09:05 No mat­ter how rag­ing pas­sions, they should not dull the sense of self-preser­va­tion. What method of con­tra­cep­tion should you choose to pro­tect your­self? Pho­to: Thinkstock/ fotobank.ua Bar­ri­er meth­ods: preg­nan­cy pro­tec­tion…

The 2 Best Cough Remedies: Herbs and Massage

Decem­ber 15, 2017, 13:18 Cough is one of the most com­mon symp­toms of a cold. It may also indi­cate tra­cheitis, pleurisy, pneu­mo­nia. To get rid of a cough, you need to treat the under­ly­ing…

Why do teeth turn yellow and what to do about it?

Hav­ing a snow-white smile has become a kind of trend. But not all peo­ple can boast of the nat­ur­al white­ness of their teeth. And yel­low­ness is not always a sign of neglect. What’s the…

menus, reviews and results of the paleolithic diet

Paleo diet — it is a favorite of many Hol­ly­wood stars and a diet sup­port­ed by the opin­ion of doc­tors. The Paleo Diet is based on his­tor­i­cal nutri­tion and focus­es pri­mar­i­ly on health. So…