7 diseases of a resident of a metropolis: urban diagnoses

Liv­ing in a metrop­o­lis is inter­est­ing and excit­ing, but not very reward­ing. What dis­eases are most com­mon in res­i­dents big cities? pexels.com Doc­tors say that urban res­i­dents are 90% more like­ly to come with…

City diagnoses. What are the citizens sick of?

Liv­ing in a metrop­o­lis is inter­est­ing and excit­ing, but not very reward­ing. What dis­eases are more com­mon in res­i­dents of large cities? Fotolia.com 1. Anxiety disorder Even if your work is “not dusty”, the…

How to deal with insomnia: sleep tea recipe

April 26, 2018, 10:38 Sleep dis­or­ders are becom­ing more and more com­mon all over the world, and this is due to the fact that the lev­el of stress increas­es day by day, accu­mu­lates in…

How not to come back after a vacation fat?

Oh yes, the most long-await­ed time has come — the sun, the sea, a swim­suit, a beach, cock­tails and a lot of sweets. Vaca­tion Hel­lo! How not to get bet­ter on vaca­tion — read…

How to deal with insomnia

Young ladies like you are sup­posed to sleep so sound­ly that you can’t wake them up with a can­non. If this abil­i­ty has dis­ap­peared, you need to under­stand the cause and try to elim­i­nate…

What is depression, what are its symptoms and how to deal with it

Today, the world is becom­ing more and more open to dis­cussing men­tal health issues. How­ev­er, in the coun­tries of the post-Sovi­et space, the prob­lem of stigma­ti­za­tion of men­tal dis­or­ders is still rel­e­vant. Today we…

benefits and harms, gluten-free diet and myths about gluten

“But there’s gluten in there!” — exclaims a thin and sonorous young lady, bare­ly see­ing a cup­cake or a pack of pas­ta. And then any per­son who is far from fash­ion­able diets will think…

7 causes of your insomnia and how to overcome it

Some­times, keep­ing your eyes open and stay­ing awake can be very dif­fi­cult. You can only dream of get­ting to bed faster, because even cof­fee does not invig­o­rate you. And now, after a hard day,…

what is it, symptoms, treatment of bipolar disorder

You may have watched Shame­less and saw a men­tion of bipo­lar dis­or­der in it. What is this dis­ease and how to under­stand that you have bipo­lar dis­or­der? We will tell you in a new…

benefit and harm, to whom it is possible and impossible

In appear­ance, the shape of the leaves of cilantro is almost indis­tin­guish­able from pars­ley. But its taste and smell are com­plete­ly dif­fer­ent from pars­ley. She does­n’t look like any­thing! There is some­thing exot­ic about…