Tag: Snack

More water for beauty and health
February 18, 2016, 13:00 A sufficient amount of water in the body is simply necessary for its normal functioning. Pure mineral water with the addition of lime or lemon will quench your thirst, improve…

What foods are bad for the figure
February 20, 2016, 15:14 Eliminating foods that are harmful to your skin and figure from your diet will help you feel more confident and cheerful. Start getting rid of bad habits and eat only…

How to replace harmful sweets for a child?
February 25, 2016, 03:04 pm A beautiful fruit dessert pleases the eye, stimulates appetite and is good for health. Jane Ogden in her book “How to teach a child to eat healthy” assures: nothing…

Top 10 Intuitive Eating Principles | Women’s magazine “Liza”
Give the body exactly what it needs, listen to it, and it will be satisfied. This is the whole point of intuitive eating. In addition, this is not just a way to get rid…

What to put in a salad to lose weight
Including salads in your summer diet is a great way to reduce your calorie intake. To lose weight and bring your figure back to normal, add foods that contribute to weight loss to summer…

Harmful saturated fats — what to replace
A diet low in saturated fat is a popular diet. First you need to figure out which fats are “bad” in order to exclude them from your menu. Photo: CFA “Burda” Usually those foods…
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