Tag: Snack

Top 5 Easy Ways to Reduce Your Appetite

Octo­ber 14, 2017, 17:22 To get rid of a cou­ple of extra pounds, it is not nec­es­sary to tor­ture your­self with com­plex diets or hunger. It will be enough just to eat right, adher­ing…

Top 5 non-calorie and healthy sweets for the summer

Octo­ber 14, 2017, 20:24 Lovers of sweets often have to choose between the next piece of cake and the appear­ance of anoth­er extra kilo. It is very dif­fi­cult to give up your favorite sweets,…

5 principles of the Mediterranean diet that will help you lose weight fast

Octo­ber 15, 2017, 09:44 The Mediter­ranean diet is rec­og­nized as one of the best not only to lose weight at home. It is per­fect for those who want to improve the body, and not…

Low and negative calorie foods

Octo­ber 22, 2017, 22:22 Low or neg­a­tive calo­rie foods are those veg­eta­bles, fruits, fish, meats, and spices that your body uses far more ener­gy to eat than it takes in. It turns out that…

What to eat for better sex

Octo­ber 23, 2017, 19:47 In addi­tion to var­i­ous sex­u­al games and all kinds of inti­mate toys, there are still ways to diver­si­fy and improve your sex life. We are talk­ing about nat­ur­al aphro­disi­acs —…

What not to eat after exercising

Octo­ber 24, 2017, 20:53 If you want to have an ide­al fig­ure, it is not enough just to load your­self with phys­i­cal activ­i­ty. Prop­er nutri­tion is an inte­gral part of the pro­gram for build­ing…

Top 10 Cancer Prevention Foods

Octo­ber 24, 2017, 21:46 Can­cer Pre­ven­tion – What are our favorite good­ies to help us do it best? 1. Pineapple against cancer Shut­ter­stock This deli­cious fruit stim­u­lates bow­el activ­i­ty, puri­fies the blood, improves immu­ni­ty…

Five tips to help you stay slim without dieting

Octo­ber 28, 2017, 22:46 How to stay slim and for­get about extra pounds. Five sim­ple tips will help you lose weight with­out much effort. pho­to­lia 1. Eat fiber Include fiber-rich foods such as whole…

Natalia Mogilevskaya shared the secret of her weight loss

Octo­ber 30, 2017, 00:28 The famous Ukrain­ian singer, actress, TV pre­sen­ter, pro­duc­er and Peo­ple’s Artist of Ukraine Natalya Mogilevskaya shared on her Insta­gram page the secret of her trans­for­ma­tion. Read also: Ani­ta Lut­senko showed…

How to eat right in the city

Life in the metrop­o­lis is dynam­ic and change­able. A big city requires a spe­cial way of life and food adap­ta­tion. There are a lot of food trends right now. One of them sug­gests lim­it­ing…