Tag: Sodium

How much salt does the body need

Table salt (sodi­um chlo­ride) is one of the main gen­er­a­tors of life on the plan­et and, at the same time, its worst ene­my. It all depends on the dose and con­cen­tra­tion of this chem­i­cal…

4 Health Hazards Urban Residents Face

How to main­tain health in a big city, with its dust and smog, food addi­tives and non-nat­ur­al dyes? There is lit­tle we can do about bad ecol­o­gy, pol­lut­ed air and oth­er harm­ful man­i­fes­ta­tions of…

The right diet: lighter, tastier and healthier

Prop­er nutri­tion is expen­sive, dif­fi­cult, taste­less, many peo­ple think. And they are wrong!How to light­en the usu­al menu, mak­ing it health­i­er and more appe­tiz­ing? Choose organ­ic veg­eta­bles at the mar­ket 1. More spices Spices,…

What are useful plums | Women’s magazine “Liza”

These fruits will help you main­tain firm skin, a healthy com­plex­ion and a slim fig­ure. Let’s fig­ure out how they are use­ful and what they are. Shut­ter­stock Useful properties of plums With the reg­u­lar…

The benefits of unusual teas — what is useful for puer, mate, rooibos

Every­one met them and rough­ly imag­ines “what it is and what it is drunk with.” Let’s fig­ure out how these “non-teas” can be use­ful. Pho­to: Foto­lia Karkade The sour “seag­ull” from hibis­cus improves metab­o­lism,…

How to strengthen the immune system with grapes

03 August 2017, 12:00 Grapes help improve the blood for­mu­la. It enhances immune defens­es and strength­ens the ner­vous sys­tem. bur­da media Based on the ben­e­fi­cial effects of these berries (and prod­ucts from them) on…

where to relax in the velvet season

Sum­mer is run­ning out, but there is an oppor­tu­ni­ty to improve your health in the vel­vet sea­son. It is not nec­es­sary to fly to dis­tant lands. You can expe­ri­ence the mirac­u­lous influ­ence of the…

6 Health Benefits of Mineral Water

Octo­ber 14, 2017, 17:45 How to reju­ve­nate the body and sat­u­rate the body with use­ful trace ele­ments if diets are not your choice? A great option is reg­u­lar drink­ing of min­er­al water! A huge…

Foods that increase energy levels

Novem­ber 28, 2017, 10:34 am Feel­ing over­whelmed and tired? You may be miss­ing impor­tant min­er­als and vit­a­mins. In this arti­cle, you will learn about prod­ucts that will ben­e­fit the immune sys­tem, skin, hair —…

What to do when convulsions bother you?

Decem­ber 02, 2017, 22:05 If you’ve nev­er had a seizure, chances are you’re remark­ably healthy. How­ev­er, not every­one is so lucky, most peo­ple at least once in their lives, but expe­ri­enced this acute unbear­able…