What to eat for healthy teeth

Pho­to: tommerton2010 Amer­i­can sci­en­tists have com­piled a list of prod­ucts that have a ben­e­fi­cial effect on den­tal health. Experts say that these prod­ucts can effec­tive­ly pro­tect tooth enam­el and pro­tect teeth from decay. leafy…

Why is vitamin K useful?

Octo­ber 18, 2017, 19:46 It’s no secret that there are prod­ucts that help main­tain youth and look younger than your age. The rea­son for such a mirac­u­lous effect is in their vit­a­min com­po­si­tion. What…

Diet 1 — features of the nutrition system, sample menu

Diet table num­ber 1 was devel­oped by nutri­tion­ist M. Pevzn­er and belongs to med­ical nutri­tion sys­tems. The main indi­ca­tion for the use of this diet is dis­eases of the duo­de­num and stom­ach. Con­tent: In…

top 10 products for weight loss

Spring is the most com­mon sea­son for weight loss. After all, sum­mer is com­ing very soon, and every­one under­stands that you need to undress, and there­fore improve your body. It is also the time…

Diet table number 5 — diet, menu and features

Adher­ing to a cer­tain diet is not always nec­es­sary only for the pur­pose of los­ing weight. An exam­ple of this is the pop­u­lar diet 5, which is also table num­ber 5 of the nutri­tion­ist…

3 most useful ways to harvest vegetables and fruits for the winter

Is it pos­si­ble to make veg­eta­bles and fruits pre­pared for the win­ter healthy? We talk about the three best ways to save the max­i­mum of vit­a­mins in home­made prepa­ra­tions. Pho­to: Bur­da Media 1. Freezing…

Diet 7 — therapeutic nutrition for kidney disease

Due to kid­ney dis­ease, seri­ous dis­tur­bances occur in the meta­bol­ic process­es in the body. Pevzn­er’s diet table num­ber 7 is a nutri­tion sys­tem that is gen­tle for him. It refers to ther­a­peu­tic diets that…

Ducan’s diet. All stages of the Dukan diet, menus and reviews

The Dukan Diet is a diet plan devel­oped by French nutri­tion­ist Pierre Dukan. This diet burns fat cells as fast as they can cling to our thighs. And now about every­thing in order. pho­to­lia…

Sorrel: benefit and harm

Sor­rel begins to turn green in the beds, almost the very first, only snow from the ground — it is right there: the leaves are smooth, shiny, dense, juicy. Good greens! .. Only sor­rel…

Foods to help you beat the heat

On hot days, we look for sal­va­tion in the shade, near the water, under the air con­di­tion­er. And can the prod­ucts help to endure the heat more eas­i­ly? Yes! Freepik 1. Coconut milk and…