Tag: Sound

How to lose weight: the personal experience of a nutritionist

Through­out my adult life, as far as I can remem­ber, the issue of weight loss has always been acute and painful for me. I’ve always felt like I’m not like every­one else. Start­ing in…

What you need to give up in the evening so that sleep is healthy and sound

Pho­to: Betsssssy Lack of sleep adverse­ly affects the state of the body. Experts are sure that sleep should not only be suf­fi­cient in time, but also of high qual­i­ty. In order to get enough…

How to keep your breasts healthy

How to keep your breasts healthy Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers to…

How to strengthen immunity in the summer? 10 family doctor tips

Sum­mer is a good peri­od for recov­ery, relax­ation and recu­per­a­tion. It is at this time of the year that we have the oppor­tu­ni­ty to sat­u­rate the body with vit­a­mins and min­er­als as much as…

At risk. Who is at risk for early menopause?

Octo­ber 11, 2017, 04:17 PM At 20, and even at 30, many women pre­fer not to think about menopause. It seems that this will not hap­pen so quick­ly and, it can con­cern any­one, but…

what every woman needs to know. Mammologist’s advice

Octo­ber 20 is World Breast Can­cer Day. In our coun­try, this prob­lem is espe­cial­ly acute: every year more than 16,000 Ukrain­ian women hear a dis­ap­point­ing diag­no­sis, and almost half of them die. Why is…

causes and how to stop

Novem­ber 06, 2017, 09:41 Why did hic­cups break out, what are the rea­sons? And most impor­tant­ly — how to stop it? After all, some­times it appears at the most inop­por­tune moment. Learn about the…

Hippotherapy and feline therapy. How do animals heal people?

Decem­ber 03, 2017, 20:27 Hap­py pet own­ers live longer, get sick less often and smile much more often. It turns out that ani­mals help cure var­i­ous dis­eases. Pho­to: Bur­da-media Cat own­ers are less prone…

causes, symptoms and remedies

If weath­er depen­dence is also your prob­lem, you prob­a­bly know the symp­toms. How to help the body adapt to tem­per­a­ture fluc­tu­a­tions and unfa­vor­able geo­mag­net­ic con­di­tions? Accord­ing to sta­tis­tics, about 73% of the pop­u­la­tion are…

7 reasons to be active

Decem­ber 08, 2017, 10:02 To play sports and be active, you need moti­va­tion. And this is not exact­ly the same as willpow­er! The main prin­ci­ple of moti­vat­ed action is that you don’t need to…