Tag: Sourdough
Which bread is more useful yeast or sourdough?
Now it has become fashionable to scold baker’s yeast, supposedly they are almost a biological weapon. However, all countries of the world successfully produce yeast bread for their residents. But sourdough bread is produced…
Dry breakfasts are gaining popularity among Ukrainians
September 26, 2017, 13:14 The popularization of a healthy lifestyle is making its own changes in the diet of Ukrainians: for example, breakfast cereals are confidently moving into the ranks of the most popular…
Sauerkraut — benefits and recipes
The benefits of sauerkraut are simply enormous, and they have known about it for a long time. This is a unique product that only increases the beneficial properties when sourdough. Read how to lose…
Snacks at work — 12 quick and easy snacks pp
Why is a healthy snack at work so important for our health? Nutritionists around the world unanimously argue that the three meals a day system is outdated. There should be at least five meals.…
How to lose weight: fat problems, food addiction
How to lose weight? — these messages are full of forums on the Web. Unsplash Many spend years trying to shed those extra pounds and get the body of their dreams, looking for work…
How to eat right for women after 40: advice from a nutritionist
After 40, a woman’s health changes. Completely new processes are taking place in the body and soul, and it is necessary to know about them in advance. How to eat right after 40 years,…
What habits prolong life
November 24, 2020, 19:54 These simple actions require a minimum of effort, and bring maximum benefit. Healthy habits will help you stay fit, feel great and prolong your life. Freepik 1. Train your respiratory…