Tag: Soy sauce
Breakfast for the whole family: 5 options
“A good breakfast is a great deal!” J.K. Jerome wrote. And we completely agree with him! Put together delicious food, great mood, the closest people at the table — and you will get the…
Not diet and not fitness, but kilograms go away
Well, what? Despite our annual fears of bursting in the prime of life and beauty, the most delicious and plentiful holidays again safely passed. No one burst — that’s good, but now another annual…
what is it and how to grow
Microgyn (microgreens) is a concept that has become popular at the peak of a healthy lifestyle and has become absolutely its own in our food culture. In this article, read more about this interesting…
benefit or harm, who suits
Not so long ago, another one was added to the list of various diets, called “gluten-free”. What is gluten? Who benefits from this diet? And what is this substance for? Freepik In today’s article,…
Weight loss diary: first successes and challenges
We continue to publish the stories of Elena, who will be able to answer your question “How to lose weight?”. The second part of the notes of the thinner — “The slave opens her…
How to eat right for women after 40: advice from a nutritionist
After 40, a woman’s health changes. Completely new processes are taking place in the body and soul, and it is necessary to know about them in advance. How to eat right after 40 years,…
How to lose weight for the New Year without stress and hunger strike: fish diet
November 24, 2020, 10:12 New Year is not far off. Do you want to lose weight for the New Year quickly, without stress and without severe restrictions? Fish diet is what you need! Freepik…
15 spices for weight loss
A list of 15 herbs and spices, when added to regular meals, help burn fat. Average Burda 1. Bay leaf Contains essential oils that stimulate metabolism, which allows carbohydrates to be absorbed faster. 2.…
Rice diet: reviews, contraindications and menus
February 16, 2022, 16:50 With the help of rice, you can improve your health and lose weight at the same time. In a week you can lose from 3 to 5 kg! There are…
benefits and harms, spinach recipes
Spinach is one of the favorite ingredients for many cooks. Why is it so good and how will it help your body? Find answers to these and many other questions in our article. Spinach…