Vegan diet. Principles, nuances, diet

A veg­an diet is a way of eat­ing that excludes all ani­mal prod­ucts from the diet. Effi­cien­cy lies in low-calo­rie prod­ucts, reduc­tion of fats and sug­ar. Fea­tures of veg­an nutri­tion, veg­an diet menu —…