Tag: Spinach

How to stop a cold in the first days of illness

Feb­ru­ary 26, 2016, 13:18 Weak­ness, headache, sore throat — on the face are the first signs of an incip­i­ent cold. It is much eas­i­er to stop the devel­op­ment of the dis­ease at an ear­ly…

What is useful greens — spinach, arugula, mint

If the usu­al pars­ley, dill and green onions do not cause ques­tions, then many of us usu­al­ly bypass the rest of the green branch­es with bizarre leaves. But in vain! In order not to…

What to eat for good brain activity

Pho­to: Ton Rulkens Sci­en­tists have com­piled a list of prod­ucts that are most use­ful for the func­tion­ing of the human brain and can increase men­tal activ­i­ty. It turns out that intel­li­gence also depends on…

What to eat for healthy teeth

Pho­to: tommerton2010 Amer­i­can sci­en­tists have com­piled a list of prod­ucts that have a ben­e­fi­cial effect on den­tal health. Experts say that these prod­ucts can effec­tive­ly pro­tect tooth enam­el and pro­tect teeth from decay. leafy…

How to keep your breasts healthy

How to keep your breasts healthy Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers to…

Who is at risk of thrombosis: the opinion of doctors

Octo­ber 16, 2017, 21:25 Accord­ing to the World Health Orga­ni­za­tion (WHO), almost half of the world’s pop­u­la­tion is prone to venous insuf­fi­cien­cy, which can lead to throm­boem­bolism — an acute block­age of a blood…

Why is vitamin K useful?

Octo­ber 18, 2017, 19:46 It’s no secret that there are prod­ucts that help main­tain youth and look younger than your age. The rea­son for such a mirac­u­lous effect is in their vit­a­min com­po­si­tion. What…

What Foods Help Depression?

Octo­ber 24, 2017, 19:07 Foods rich in nutri­ents help us to fight blues, apa­thy, lethar­gy and a decrease in tone. Pho­to: Urszu­la Lysionek/Shutterstock/TASS So that autumn depres­sion doesn’t even get close to you, we…

How to improve memory

Octo­ber 24, 2017, 19:45 To improve the func­tion­al­i­ty of the brain and the process of mem­o­riza­tion, use these tech­niques. Bur­da-Media 1. Proper nutrition To get brain-healthy iron, eat beef, beans, and liv­er. The diet…

How to relieve eye fatigue with products

Decem­ber 12, 2017, 08:23 Sci­en­tists have found that cer­tain foods and drinks will help relieve eye fatigue and pre­vent a decrease in visu­al acu­ity. Exper­i­ments by Euro­pean researchers have shown that eye fatigue from…