Products that will help you lose weight: the right combinations

To be healthy and fit, it is not nec­es­sary to go on diets. One has only to learn what is bet­ter to eat with. Pho­to: Bur­da-media In order for the body to quick­ly and…

The right diet: lighter, tastier and healthier

Prop­er nutri­tion is expen­sive, dif­fi­cult, taste­less, many peo­ple think. And they are wrong!How to light­en the usu­al menu, mak­ing it health­i­er and more appe­tiz­ing? Choose organ­ic veg­eta­bles at the mar­ket 1. More spices Spices,…

5 high-calorie foods that do more good than harm

Octo­ber 10, 2017, 19:05 It turns out that some high-calo­rie foods con­tain many nutri­ents that your body bad­ly needs. What kind of food can and should be con­sumed even dur­ing a diet? pho­to­lia If…

Calorie foods in the diet

Octo­ber 18, 2017, 16:59 Pho­to: Jaanus Sil­la Do you dream of los­ing a few kilo­grams, and there­fore scrupu­lous­ly count­ing calo­ries? Accord­ing to nutri­tion­ists, some high-calo­rie foods still need to be includ­ed in your diet.…

TOP 5 countdown products. How do they prolong youth?

Octo­ber 23, 2017, 09:49 Nutri­tion­ists and doc­tors are sure that the old­er we get, the more often prod­ucts should appear on our table that can slow down the aging process, improve well-being and pro­long…

Named product that prolongs life

Octo­ber 28, 2017, 23:09 If you want to join the ranks of cen­te­nar­i­ans, you do not have to take spe­cial drugs or mir­a­cle cures. You just need to include in the diet a very…

How to Lose Weight with the Pumpkin Diet

Novem­ber 07, 2017, 10:16 Pump­kin is right­ly called the queen of autumn. Its bright and some­times huge fruits cre­ate a good mood on gloomy autumn days. Orange, juicy and rich col­or gives a feel­ing…

How to remove the sides — exercises, nutrition and daily routine

Decem­ber 01, 2017, 08:40 Sci­en­tists say that the attrac­tive­ness of the female body for men does not depend on the slim­ness of the fig­ure as a whole, but on the pro­por­tion­al ratio of the…

Why seafood is useful and which types are better

Shrimps, mus­sels and oth­er seafood are both tasty and very healthy. What is their use? Let’s not get bored list­ing all 38 use­ful trace ele­ments and a whole com­pa­ny of vit­a­mins that lurk in…

Interesting facts about honey

Decem­ber 11, 2017, 22:36 Both chil­dren and adults know that hon­ey is use­ful. 10 inter­est­ing facts about hon­ey will help you make sure that this is real­ly the # 1 prod­uct for health and…