Tag: Steak
What foods are bad for the figure
February 20, 2016, 15:14 Eliminating foods that are harmful to your skin and figure from your diet will help you feel more confident and cheerful. Start getting rid of bad habits and eat only…
how to lose 10 kg in a month without harm to health
Tomatoes help to stay slim and slow down the aging process. Photo: Burda-media For low calorie content (17 kcal per 100 g) and high nutritional value, the tomato is called the “vegetable of harmony”.…
Doctors called the 10 most useful breakfasts
Doctors and nutritionists have long come to a consensus: breakfast is necessary. No matter how busy you are and no matter how rushed in the morning, take at least a little time for your…
menus, reviews and results of the paleolithic diet
Paleo diet — it is a favorite of many Hollywood stars and a diet supported by the opinion of doctors. The Paleo Diet is based on historical nutrition and focuses primarily on health. So…
Perfect time for a late dinner. Expert opinion
February 05, 2018, 09:15 Recent scientific studies have proven that people tend to fill up in the late afternoon. There are several reasons for this. First, instinct tells the body to store fat just…
Eat and can’t stop
Down with gluttony, it’s time to pull yourself together! It is quite possible to switch to a healthy diet without diets and stress. How not to eat more than the body requires? Here are…
Kremlin diet — stages, table of carbohydrates, menu
December 03, 2018, 22:09 Lose weight in a week? Who does not dream of such a result! The Kremlin diet has gained its popularity precisely because the results of losing weight will not keep…
menu, pros and cons, reviews
The apple diet is a great way to lose weight and stock up on vitamins. Especially now — in the season of fresh fruit! photolia For 5 days of the apple diet, you can…
Notes of a thinner: “The rules of mouse bites, or How not to gain weight on a trip”
How not to gain weight on a trip abroad, when you want to try everything, how not to gain weight again when you have already lost weight, how to resist temptations and not break…
The most dangerous meat for women
Well, who doesn’t love to treat themselves to a delicious juicy steak or meat stew? Sometimes it’s even useful. But excessive consumption of meat negatively affects the body, doctors warn. We explain why it…