Top 5 Easy Ways to Reduce Your Appetite

Octo­ber 14, 2017, 17:22 To get rid of a cou­ple of extra pounds, it is not nec­es­sary to tor­ture your­self with com­plex diets or hunger. It will be enough just to eat right, adher­ing…

all about the main skin problems

Decem­ber 03, 2017, 21:38 Improp­er nutri­tion, stress, poor ecol­o­gy — all this neg­a­tive­ly affects the health and beau­ty of the skin. What to do to keep them? Pho­to: Igor Mojzes/Fotolia One thing is a…

ABC of healthy habits for the new year

The start of some good deed is usu­al­ly post­poned until Jan­u­ary 1: some­one wants to final­ly go for a run, and some­one wants to gath­er their will into a fist and no longer eat…

How to strengthen the body and avoid colds

Decem­ber 11, 2017, 10:22 am Strong immu­ni­ty is the key to good health and well-being even in the cold­est weath­er. Find out what you need to do so that your body can resist the…

The best home and folk remedies for a cold

How to be treat­ed for a cold with­out pills and phar­ma­cy drugs. Folk recipes for the pre­ven­tion and treat­ment of colds. Pho­to: Foto­lia Loss of strength, bad mood, run­ny nose, headache. Hav­ing noticed such…

The healthiest autumn fruits and vegetables to include in your diet

With the onset of autumn, weak­en­ing of the immune sys­tem and a break­down are often observed. To dis­arm virus­es and pre­vent neg­a­tive emo­tions from break­ing into your life, we offer 10 sea­son­al veg­eta­bles that…

How to get rid of anxiety, stress and depression. Ways that really work

Octo­ber 29, 2020, 17:25 Against the back­drop of the dis­ap­point­ing sit­u­a­tion with COVID-19, it is increas­ing­ly dif­fi­cult for us to remain calm. Stress, pan­ic, anx­i­ety, depres­sion — these con­di­tions are now famil­iar to many.…

What is the clitoris and anchan tea, why drink it and how is it useful

Cli­toris is often called “blue matcha” and it is grad­u­al­ly tak­ing its place among new and healthy drinks. What is a cli­toris? Why is it called “blue match”? How is it use­ful for wom­en’s…

benefit and harm, to whom it is possible and impossible

In appear­ance, the shape of the leaves of cilantro is almost indis­tin­guish­able from pars­ley. But its taste and smell are com­plete­ly dif­fer­ent from pars­ley. She does­n’t look like any­thing! There is some­thing exot­ic about…

12 times you shouldn’t drink coffee

Not every­one can start the morn­ing with cof­fee. And not every­one can drink this drink. Who should­n’t drink cof­fee? Unsplash Cof­fee is an elixir of health and vital­i­ty, not for every­one. Despite the fact…