Tag: Stomach

What foods are bad for the figure

Feb­ru­ary 20, 2016, 15:14 Elim­i­nat­ing foods that are harm­ful to your skin and fig­ure from your diet will help you feel more con­fi­dent and cheer­ful. Start get­ting rid of bad habits and eat only…

How to lose weight: the personal experience of a nutritionist

Through­out my adult life, as far as I can remem­ber, the issue of weight loss has always been acute and painful for me. I’ve always felt like I’m not like every­one else. Start­ing in…

How to make the waist thin? | Women’s magazine “Liza”

How to make the waist nar­row and the tum­my flat? Shut­ter­stock Useless exercises Of course, the pri­ma­ry role here is played by the amount of sub­cu­ta­neous fat, which is removed through diet and exer­cise.…

How to deal with the problem of sagging skin after weight loss

When los­ing weight by 10 or more kilo­grams, there may be a prob­lem of sag­ging skin, which became “great” after the excess weight was gone. There are sev­er­al effec­tive ways to tight­en the skin…

How to escape the heat

When the heat envelops the city and it seems that every­thing around is melt­ing, it is also pos­si­ble — and nec­es­sary! — live a full life. Save our tips! 1. How to cool down…

What you need to give up in the evening so that sleep is healthy and sound

Pho­to: Betsssssy Lack of sleep adverse­ly affects the state of the body. Experts are sure that sleep should not only be suf­fi­cient in time, but also of high qual­i­ty. In order to get enough…

The mushroom diet has become very popular with Hollywood stars.

In the strug­gle for a slim fig­ure, the star beau­ties tried anoth­er “weapon” — the mush­room diet is gain­ing pop­u­lar­i­ty in Amer­i­ca. Pho­to: Thinkstock/ fotobank.ua The crav­ing of women for weight loss and diets…

Products that will help you lose weight: the right combinations

To be healthy and fit, it is not nec­es­sary to go on diets. One has only to learn what is bet­ter to eat with. Pho­to: Bur­da-media In order for the body to quick­ly and…

What are the benefits of quail eggs

What are the benefits of quail eggs Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers…

Separate power system: basic provisions

The idea of ​​com­pat­i­bil­i­ty and incom­pat­i­bil­i­ty of prod­ucts is the basis of sep­a­rate nutri­tion. The Amer­i­can natur­opath Her­bert Shel­ton is rec­og­nized as the found­ing father of this sys­tem. Let’s take a clos­er look at…