Tag: Stomach

What is Jerusalem artichoke?| Women’s magazine Lisa

The Kaza­khs called Jerusalem arti­choke “Chi­nese pota­to”, the Israelis “Jerusalem arti­choke”, the Roma­ni­ans “turnip”, well, some nation­al­i­ties also called it “ground pota­to”. In fact, Jerusalem arti­choke is a plant that was the first to…

What are useful plums | Women’s magazine “Liza”

These fruits will help you main­tain firm skin, a healthy com­plex­ion and a slim fig­ure. Let’s fig­ure out how they are use­ful and what they are. Shut­ter­stock Useful properties of plums With the reg­u­lar…

How to strengthen the immune system with grapes

03 August 2017, 12:00 Grapes help improve the blood for­mu­la. It enhances immune defens­es and strength­ens the ner­vous sys­tem. bur­da media Based on the ben­e­fi­cial effects of these berries (and prod­ucts from them) on…

Beach holidays: tips, life hacks and dangers

12 August 2017, 09:50 Before head­ing to the beach and swim­ming in the cool water of a pond or riv­er, take care of your safe­ty and take advan­tage of our beach life hacks. pho­to­lia…

how to cleanse your body without stress

We usu­al­ly think about detox at the begin­ning of spring, when, wak­ing up from hiber­na­tion, we begin to clean our feath­ers. But a reg­u­lar detox nev­er hurts, and at the end of the sum­mer,…

How to lose weight and not gain weight

Sum­mer is com­ing to an end and you haven’t lost weight yet? Or have you not lost enough weight? Do not despair. There is still a time, a place and a way to get…

Dry breakfasts are gaining popularity among Ukrainians

Sep­tem­ber 26, 2017, 13:14 The pop­u­lar­iza­tion of a healthy lifestyle is mak­ing its own changes in the diet of Ukraini­ans: for exam­ple, break­fast cere­als are con­fi­dent­ly mov­ing into the ranks of the most pop­u­lar…

how to lose weight on tomatoes by 2 kg in 3 days, tips, menu, video

Sep­tem­ber 30, 2017, 12:10 Do you want to sat­u­rate the body with vit­a­mins and lose weight quick­ly? Eat toma­toes! For 3 days of a toma­to diet, you can eas­i­ly lose 2–2.5 kg. Shut­ter­stock Read…

How to quickly relieve stress: 7 ways to relax

Octo­ber 07, 2017, 20:43 Con­stant stress affects our lives not always imme­di­ate­ly notice­able, but tan­gi­ble. If you reg­u­lar­ly face stress­ful sit­u­a­tions with­out giv­ing your­self time to relax, this is fraught with depres­sion and health…

Anita Lutsenko shared the secrets that will help you lose weight

Octo­ber 12, 2017, 17:53 Well-known train­er, founder of the healthy nutri­tion pro­gram Ani­ta Lut­senko shared use­ful infor­ma­tion with her Insta­gram fol­low­ers. The star train­er revealed some sim­ple but impor­tant secrets for a wom­an’s health…