What to eat for healthy teeth

Pho­to: tommerton2010 Amer­i­can sci­en­tists have com­piled a list of prod­ucts that have a ben­e­fi­cial effect on den­tal health. Experts say that these prod­ucts can effec­tive­ly pro­tect tooth enam­el and pro­tect teeth from decay. leafy…

Smells can improve your mood

Smells can improve your mood Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers to all.…

flour, gluten and sugar free

04 August 2017, 09:14 In an effort to become beau­ti­ful, slim and fit, some girls refuse sweets and desserts. But why such extremes? Pin­ter­est Read also: Water bal­ance: how to drink water and lose…

8 foods that will help you feel more energetic

The next eight prod­ucts will give strength and ener­gy for the whole day! Include these foods in your dai­ly diet. 1. Apples Shut­ter­stock They con­tain quercetin, which helps mus­cle cells to work active­ly. Famil­iar…

Cherry diet — how to lose weight by 3 kg per week, menu, reviews

It turns out that cher­ries can effec­tive­ly lose weight. If you make a fra­grant berry the basis of your menu with­in a week, you will get an excel­lent cher­ry diet for weight loss! Read…

beauty, health and home cooking recipes

Dur­ing the straw­ber­ry sea­son, a per­son is rec­om­mend­ed to eat at least three kilo­grams of good­ies. It has a ben­e­fi­cial effect on the func­tion­ing of the car­dio­vas­cu­lar sys­tem, strength­ens the immune sys­tem, nor­mal­izes intesti­nal…

Strawberry diet — unloading, weight loss and detox

Sum­mer is a great oppor­tu­ni­ty to enjoy sweet berries and lose weight at the same time! On a straw­ber­ry diet, you can lose 3–4 kg in 3 days and cleanse the body. Unsplash Principle…

8 healthiest smoothie options

Smooth­ies are our favorite cock­tail made from fruits, veg­eta­bles and berries. If you need to include more vit­a­mins, amino acids and antiox­i­dants in your diet, smooth­ies will be your sal­va­tion. Unsplash It moti­vates us…

ginger, rooibos and rosehip tea

Who among us at least once in our lives has not dreamed of get­ting rid of extra pounds? But every time lazi­ness or oth­er fac­tors pre­vent­ed the dream from com­ing true. And besides, fit­ness,…

How to lose weight: diet meals, food captivity

In the new entry of “Notes of a Lost Woman”, Ele­na talked about how to get rid of food addic­tion when you cook for the whole fam­i­ly, as well as how to deal with…