14 ways to get rid of anxiety

Con­trol your anx­i­ety before it con­trols you. Unsplash Uncon­trolled anx­i­ety is a loop of wor­ry that pre­vents you from liv­ing nor­mal­ly and com­mu­ni­cat­ing with peo­ple, pre­vents you from doing your job, and even caus­es…