Lose weight from milk

Pho­to: Ukko toi­let The fact that there are many dif­fer­ent vit­a­mins and min­er­als in milk was also told by the grand­moth­ers of our great-grand­moth­ers. True, a few years ago, nutri­tion­ists ques­tioned the ben­e­fits of…

Negative emotions that accelerate aging

How we look and feel at a giv­en age is large­ly deter­mined by genet­ics. But it also hap­pens that the bio­log­i­cal age is ahead of the pass­port one — the body can begin to…

The best recipes for home scrubs for body and … thoughts

Sci­en­tists have already proven that a sim­ple home­made body scrub is not only ben­e­fi­cial, but also an excel­lent anti-stress solu­tion. Freepik You found your­self in a closed space alone with your fears and fatigue,…