Tag: Sudoku

4 ways to overcome anxiety and intrusive thoughts

The sit­u­a­tion in the coun­try is ter­ri­ble, and not only can it — it will cer­tain­ly exac­er­bate repet­i­tive neg­a­tive thoughts that harm men­tal health and pre­vent you from think­ing sen­si­bly in stress­ful sit­u­a­tions. Here…

4 ways to help yourself with obsessive negative thoughts

News about a nuclear attack, not only can — they will cer­tain­ly strength­en neg­a­tive thoughts that harm men­tal health and pre­vent healthy think­ing in stress­ful sit­u­a­tions. Here are four ways to stop obses­sive neg­a­tive…