Top 8 Habits That Will Extend Your Life

Octo­ber 15, 2017, 18:25 There are a few lit­tle tricks to help pro­long your life. Do you want to live longer? Sci­en­tists have devot­ed a lot of research to the top­ic of longevi­ty. And…

TOP 5 countdown products. How do they prolong youth?

Octo­ber 23, 2017, 09:49 Nutri­tion­ists and doc­tors are sure that the old­er we get, the more often prod­ucts should appear on our table that can slow down the aging process, improve well-being and pro­long…

How to love fast food and not get fat?

Novem­ber 09, 2018, 09:02 With the right approach, even a burg­er will not harm the fig­ure. What do fast food lovers need to con­sid­er? The main thing is the calo­rie con­tent of the dish.…

Healthy lifestyle in the city: tips

Any res­i­dent of a big city has a whole list of cas­es that need to be solved. The ques­tion aris­es, how to find strength and vital­i­ty for all this? The answer is sim­ple —…

How to lose weight: diet meals, food captivity

In the new entry of “Notes of a Lost Woman”, Ele­na talked about how to get rid of food addic­tion when you cook for the whole fam­i­ly, as well as how to deal with…

Healthy lifestyle in the city: tips

Any res­i­dent of a big city has a whole list of things to do. The ques­tion aris­es, how to find strength and vital ener­gy for all this? The answer is sim­ple — you need…

how to lose weight according to zodiac sign

Can’t lose weight? Try to adjust the diet in accor­dance with the sign of the zodi­ac, because the stars often dic­tate the style of nutri­tion. We sug­gest you make a per­son­al diet accord­ing to…

Ginger is the best remedy for toxicosis. And other benefits of this product

Some­how, imper­cep­ti­bly, gin­ger ceased to be exot­ic, and turned into an ordi­nary veg­etable that is sold in all stores. But has it ceased to be exot­ic in our menu? I think no. Well, maybe…

benefits and harms, recipes with white wine

How, to whom and how much you can drink white wine, so that it is real­ly a plea­sure and “to your health!” Unsplash The composition and calorie content of white wine White wine is…

Quail eggs — the benefits and harms, how to cook, how useful

Quail eggs are not only beau­ti­ful, but also very nutri­tious and healthy. There­fore, they are quick­ly gain­ing pop­u­lar­i­ty among culi­nary spe­cial­ists, as well as nutri­tion­ists. Unsplash Quail eggs taste very sim­i­lar to chick­en eggs,…