where to relax in the velvet season

Sum­mer is run­ning out, but there is an oppor­tu­ni­ty to improve your health in the vel­vet sea­son. It is not nec­es­sary to fly to dis­tant lands. You can expe­ri­ence the mirac­u­lous influ­ence of the…

flat stomach in 4 weeks

Decem­ber 07, 2017, 12:03 With these exer­cis­es, you will for­get about bel­ly fat. And uncom­fort­able folds will turn into relief mus­cles of the press. fitness_women_now A flat stom­ach and per­fect abs is the dream…

Buckwheat diet — recommendations, pros and cons

The buck­wheat diet is a great way to lose weight quick­ly, espe­cial­ly since such a diet is also con­sid­ered healthy. shut­ter­stock If you urgent­ly need to lose weight, for exam­ple, before a vaca­tion, where…

Anorexia. Signs and effects

Accord­ing to experts, on aver­age, ardent dieters sit on them for 31 years of their lives! And every­thing would be fine, if it does not come to an extreme — anorex­ia. pho­to­lia Once, look­ing…

How to treat angina — useful tips in the treatment of angina

Almost every per­son had a sore throat. Some­one was ill with it only a cou­ple of times in their entire lives, while oth­ers are con­stant­ly sub­ject to this scourge. But we rarely take this…

Ducan’s diet. All stages of the Dukan diet, menus and reviews

The Dukan Diet is a diet plan devel­oped by French nutri­tion­ist Pierre Dukan. This diet burns fat cells as fast as they can cling to our thighs. And now about every­thing in order. pho­to­lia…

15 medical facts about your health

Grief does not turn gray, love is real­ly a drug, and green tea is not so use­ful. Togeth­er with experts, we sort­ed out many myths about our health. And now we will live in…

Stupid Honey Myths We Believe

Hon­ey is a very healthy and tasty prod­uct that will cer­tain­ly help make every meal health­i­er than tra­di­tion­al sug­ar. Unsplash How­ev­er, there are a few wacky myths about hon­ey that peo­ple believe and active­ly…