5 simple effective asanas, photos, tips

August 28, 2020, 2:11 p.m Headache after a hard day? Do these easy exer­cis­es. With their help, you do not have to resort to anal­gesics. Yoga is great for headaches! Back in the 1990s,…

Headache — why it appears and how to fight it

98% of peo­ple have expe­ri­enced a headache at least once in their life. If this hap­pens to you too often, ana­lyze where exact­ly the pain occurs. Unsplash We have col­lect­ed all the caus­es of…