Menopause in women — age, symptoms and traditional medicine

Cli­max (menopause) is a nat­ur­al state of a woman, the same as men­stru­a­tion or preg­nan­cy, this is a nat­ur­al process of the extinc­tion of a wom­an’s sex­u­al func­tion, asso­ci­at­ed with a change in the…

Banana: unexpected harm to the fruit

03 Sep­tem­ber 2020, 12:30 The ben­e­fits of bananas are unde­ni­able: they are rich in B vit­a­mins, antiox­i­dants, met­als and min­er­als. But what if you did­n’t know every­thing about bananas? For exam­ple, about their hid­den…

how to lose weight and get in shape effortlessly

Novem­ber 19, 2020, 09:37 If you want to keep your mus­cles in good shape and burn calo­ries, you can any­time and any­where. Fit­ness at home and at work will help you lose weight effort­less­ly.…

Vascular network: what to do — expert advice

Each of us must have at least once encoun­tered vas­cu­lar prob­lems that man­i­fest them­selves in a very fan­ta­sy way on the skin. Cuper­o­sis, spi­der veins or vari­cose veins — how to rec­og­nize them, dis­tin­guish…

health benefits and harms, in which cases you should not use

Aro­mat­ic spices can give a spe­cial taste to famil­iar dish­es. In addi­tion, many of them are good for health and help strength­en the immune sys­tem, which is espe­cial­ly impor­tant now, dur­ing a pan­dem­ic! But…

Young nettle: recipes, benefits and harms

Net­tle in the gar­den, in the beds, in the flower bed — a weed with a weed. But if it is care­ful­ly col­lect­ed, washed, sort­ed out, the greens will be won­der­ful — and vit­a­min,…

benefit and harm, to whom it is possible and impossible

In appear­ance, the shape of the leaves of cilantro is almost indis­tin­guish­able from pars­ley. But its taste and smell are com­plete­ly dif­fer­ent from pars­ley. She does­n’t look like any­thing! There is some­thing exot­ic about…

useful and harmful properties, why eat celery

Cel­ery is a veg­etable that is con­sid­ered an excep­tion­al neg­a­tive calo­rie food. This means that the body spends more calo­ries on digest­ing a veg­etable than it receives by eat­ing it. Unsplash Let’s make a…