Tag: Tofu
How to reduce the calories in your favorite foods
How to reduce the calories in your favorite foods Women’s magazine Liza — a women’s site for a modern woman Lisa is an online magazine for successful girls. You have questions — we will…
Eight effective steps to a slim figure! Expert opinion
Eating style is just a set of eating habits. If you want to change them and change yourself, you must act gradually. Haste in this matter is completely useless, according to nutrition experts. Better…
How to love fast food and not get fat?
November 09, 2018, 09:02 With the right approach, even a burger will not harm the figure. What do fast food lovers need to consider? The main thing is the calorie content of the dish.…
what is it and how to grow
Microgyn (microgreens) is a concept that has become popular at the peak of a healthy lifestyle and has become absolutely its own in our food culture. In this article, read more about this interesting…
Detox program for a week | Women’s magazine “Liza!
January 02, 2020, 15:38 After the New Year holidays with their endless feasts, it’s time to unload your body. Give him a weekly detox program without harm to health! A feeling of heaviness in…
Ducan’s diet. All stages of the Dukan diet, menus and reviews
The Dukan Diet is a diet plan developed by French nutritionist Pierre Dukan. This diet burns fat cells as fast as they can cling to our thighs. And now about everything in order. photolia…
beauty, health and home cooking recipes
During the strawberry season, a person is recommended to eat at least three kilograms of goodies. It has a beneficial effect on the functioning of the cardiovascular system, strengthens the immune system, normalizes intestinal…
How to eat right for women after 40: advice from a nutritionist
After 40, a woman’s health changes. Completely new processes are taking place in the body and soul, and it is necessary to know about them in advance. How to eat right after 40 years,…
Eggplant diet: menu for the week
In eggplant season, you can and should enjoy this vegetable to the fullest. Freeze, spin like mushrooms, cook for every day and even go on an eggplant diet. Freepik BUT DON’T FORGET! Did you…
6 best protein foods
Many foods contain protein, but we have selected the best for this selection. Save yourself so as not to lose! Unsplash Protein is very important: they help restore cells and tissues, stabilize blood sugar…