how to lose 10 kg in a month without harm to health

Toma­toes help to stay slim and slow down the aging process. Pho­to: Bur­da-media For low calo­rie con­tent (17 kcal per 100 g) and high nutri­tion­al val­ue, the toma­to is called the “veg­etable of har­mo­ny”.…

7 products against cancer: affordable and effective

March 18, 2018, 4:30 p.m To reduce the risk of dan­ger­ous dis­eases, include foods in your diet that can stop can­cer cell growth! Sci­en­tists have named 7 com­mon­ly avail­able and easy-to-pre­pare foods against can­cer.…

How to love fast food and not get fat?

Novem­ber 09, 2018, 09:02 With the right approach, even a burg­er will not harm the fig­ure. What do fast food lovers need to con­sid­er? The main thing is the calo­rie con­tent of the dish.…

Eggplant diet: menu for the week

In egg­plant sea­son, you can and should enjoy this veg­etable to the fullest. Freeze, spin like mush­rooms, cook for every day and even go on an egg­plant diet. Freepik BUT DON’T FORGET! Did you…

Diet 9 — treatment menu for diabetes. Diet, products, prohibitions

Diet table 9 is pre­scribed by doc­tors to patients with dia­betes mel­li­tus in the ini­tial and mod­er­ate form. A spe­cial diet allows you to nor­mal­ize meta­bol­ic process­es, adjust fat, car­bo­hy­drate metab­o­lism. Con­tent: Unsplash Thanks…