Tag: Trans fat
Top 7 weight loss mistakes. Nutritionist advice
Now there is a lot of information about nutrition — in magazines, on the Internet, on television. There are many different food systems. Sometimes too much information can only hurt. You don’t know what…
Products that will replace sausage
October 13, 2017, 23:17 Sausages can seriously undermine your health. Especially if you start your morning meal with them every day. What can replace bad sausage? Photo: Burda Media Used to having sausage sandwiches…
How to eat right in the city
Life in the metropolis is dynamic and changeable. A big city requires a special way of life and food adaptation. There are a lot of food trends right now. One of them suggests limiting…
What foods make you look younger
December 14, 2017, 18:55 You are a little over 30 and you think that old age is far away? It can be much closer if you do not adhere to a healthy diet. Include…
10 products will relieve fatigue
Usually in the cold season or in the spring we start to get more tired. And this is understandable: there is little sun, the vitamins in fruits and vegetables are running out. What to…
10 rules of a healthy lifestyle for a woman
“It is important to maintain a healthy lifestyle” – now we are being told about it from all sides. But what is this “healthy lifestyle” for a woman and what should be done to…
Eat and can’t stop
Down with gluttony, it’s time to pull yourself together! It is quite possible to switch to a healthy diet without diets and stress. How not to eat more than the body requires? Here are…
How to love fast food and not get fat?
November 09, 2018, 09:02 With the right approach, even a burger will not harm the figure. What do fast food lovers need to consider? The main thing is the calorie content of the dish.…
Diet table 15 — nutrition for recovery and weight loss
Diet table number 15 — a nutrition system that involves a healthy diet, and can be prescribed both to people struggling with various diseases, and to prevent them, to improve health. This diet is…
The most useless products: TOP 10
We believe that honey should not be heated, otherwise it begins to release toxins, and we believe that lemon and ginger can immediately boost immunity during the cold season. And yet — we believe…