For the benefit of women | Women’s magazine “Lisa”

Feb­ru­ary 25, 2016, 10:47 am Every woman has the right to qual­i­ty health care. How­ev­er, unfor­tu­nate­ly, not every­one in our coun­try can exer­cise this right. pho­to­lia The BIOKON com­pa­ny has been try­ing to change…

5 reasons to start exercising today

Gym, morn­ing jog­ging, prop­er nutri­tion, a healthy lifestyle — these words are now on hear­ing. How­ev­er, not every­one is forced to leave behind their seden­tary lifestyle. pho­to­lia And this, com­bined with con­stant stress and…

what medicines to take with you on vacation

03 August 2017, 10:00 Going on vaca­tion, do not want to think about the bad. Stay pos­i­tive, but don’t for­get to be care­ful. You nev­er know what can hap­pen on a trip. It is…

Losing weight in a dream is not a dream!

Sep­tem­ber 19, 2017, 20:25 If you do not eat for at least 12 hours (in a row!) A day, then in a month you can lose weight by at least 5 kg with­out notic­ing…

Dry breakfasts are gaining popularity among Ukrainians

Sep­tem­ber 26, 2017, 13:14 The pop­u­lar­iza­tion of a healthy lifestyle is mak­ing its own changes in the diet of Ukraini­ans: for exam­ple, break­fast cere­als are con­fi­dent­ly mov­ing into the ranks of the most pop­u­lar…

10 rules from Dr. Komarovsky

Octo­ber 11, 2017, 22:19 Lisa pub­lish­es the advice of Dr. Komarovsky, one of the most famous doc­tors in Ukraine. These 10 rules will be use­ful for both chil­dren and adults. insta­gram By fol­low­ing these…

what every woman needs to know. Mammologist’s advice

Octo­ber 20 is World Breast Can­cer Day. In our coun­try, this prob­lem is espe­cial­ly acute: every year more than 16,000 Ukrain­ian women hear a dis­ap­point­ing diag­no­sis, and almost half of them die. Why is…

Natalia Mogilevskaya shared the secret of her weight loss

Octo­ber 30, 2017, 00:28 The famous Ukrain­ian singer, actress, TV pre­sen­ter, pro­duc­er and Peo­ple’s Artist of Ukraine Natalya Mogilevskaya shared on her Insta­gram page the secret of her trans­for­ma­tion. Read also: Ani­ta Lut­senko showed…

Benefits of olives and why you should include them in your diet

Olive fruits and oil from them will help to main­tain health, beau­ty and fresh­ness for a long time. One small olive con­tains at least 100 nutri­ents! Olive is a long-lived tree of the olive…

What sweets can you eat when you are on a diet

When it comes to how to get rid of excess weight, you only hear about the dan­gers of “fast” car­bo­hy­drates. Like, they instant­ly set­tle exact­ly in those places for which har­mo­ny is espe­cial­ly impor­tant.…