menus, reviews and results of the paleolithic diet

Paleo diet — it is a favorite of many Hol­ly­wood stars and a diet sup­port­ed by the opin­ion of doc­tors. The Paleo Diet is based on his­tor­i­cal nutri­tion and focus­es pri­mar­i­ly on health. So…

what is it, menu, contraindications and reviews

You can’t live a day with­out choco­late and think that a choco­late diet is a great way out of the sit­u­a­tion? Well, thanks to the choco­late diet, you can real­ly lose weight, but also…

6 simple ways to keep your heart healthy

Heart dis­eases have become much younger and are increas­ing­ly com­mon in those who are still very far from old age. How to pro­tect your­self? Unsplash Include citrus fruits in the menu Suc­cess­ful actress and…