What is fruitarianism

March 5, 2020, 2:10 p.m There are a lot of food styles today: veg­an­ism, veg­e­tar­i­an­ism, raw food­ism and pescatar­i­an­ism. And then there’s fruitar­i­an­ism. Who are fruitar­i­ans, what do they eat and how do they…

how to make at home and where to buy online

March 23, 2020, 2:59 p.m Nowa­days, antibac­te­r­i­al hand gels and nap­kins are a real rar­i­ty, because dur­ing the out­break of the coro­n­avirus, they were all sold out. There­fore, in the new arti­cle, we offer…

Coronavirus Quarantine: Precautions

March 24, 2020, 3:06 p.m The coro­n­avirus has recent­ly tak­en over every­thing around, includ­ing news feeds. And with it, the word “self-iso­la­tion” came into our lives. What it is and what you should know…

How are you coping with coronavirus quarantine?

March 25, 2020, 2:02 p.m Take our test and find out how you are cop­ing with coro­n­avirus quar­an­tine and whether you are fol­low­ing it cor­rect­ly. Share the result in the com­ments! Freepik Quar­an­tine con­tin­ues…

main sources of vitamins and minerals

By spring, the reserves of vit­a­mins in the body are deplet­ed. And fresh veg­eta­bles and fruits should be expect­ed at least until sum­mer. Where to take vit­a­mins in the spring? There are at least…

How to straighten your hair without harm: 5 ways that work

Curly peo­ple want to straight­en their hair, those who have straight hair want to curl it. This is the law of life, which is explained eas­i­ly and sim­ply: you always want some­thing new if…

Mistakes while exercising at home

Thanks to quar­an­tine, we all real­ized how impor­tant home work­outs are. And yet — they real­ized that mis­takes dur­ing such sports hin­der progress. We have com­piled a list of the main mis­takes that every­one…

Do’s and Don’ts of Taking Medications

Each of us has to take med­i­cine from time to time. And we drink down a pill or cap­sule, usu­al­ly with what is at hand. Unsplash And this is not only wrong, but also…

How to force yourself to exercise

I can’t force myself to go in for sports and final­ly go to the gym. What should I do? How about a famil­iar ques­tion? Of course, yes, because both you and I have asked…

Fitness bracelet apps: which one to choose

Peo­ple who often go in for sports can­not imag­ine their life with­out fit­ness bracelets. We’ve round­ed up the top six apps that will help make your work­out even more pro­duc­tive and enjoy­able. Unsplash Why…