Tag: Veganism

Family dinner is the perfect way to strengthen relationships

Jan­u­ary 03, 2019, 17:49 Each fam­i­ly has its own spe­cial atmos­phere. Main­tain her love­ly fam­i­ly tra­di­tions. One of them is a fam­i­ly din­ner: when the whole fam­i­ly gath­ers at the same table to feel…

What is fruitarianism

March 5, 2020, 2:10 p.m There are a lot of food styles today: veg­an­ism, veg­e­tar­i­an­ism, raw food­ism and pescatar­i­an­ism. And then there’s fruitar­i­an­ism. Who are fruitar­i­ans, what do they eat and how do they…

5 Healthy Habits That Are Actually Unhealthy

Stop doing it if you don’t want to hurt your­self. Unsplash Dis­ease pre­ven­tion is much bet­ter and eas­i­er than cure. And pre­ven­tion also includes our dai­ly habits. How­ev­er, in the pur­suit of good health…

12 Nutritious Protein Sources for Vegans

These meat and dairy free prod­ucts are packed with nutri­ents. Unsplash Pro­tein is the build­ing block for our body. They help our cells grow and repair, and they also help you lose weight by…

4 Vegan Side Effects You May Experience

Here are some unex­pect­ed side effects of veg­an­ism that you may expe­ri­ence by switch­ing to this style of eat­ing. Unsplash A veg­an diet is a great way of life to fol­low, but only if…

Vegan diet. Principles, nuances, diet

A veg­an diet is a way of eat­ing that excludes all ani­mal prod­ucts from the diet. Effi­cien­cy lies in low-calo­rie prod­ucts, reduc­tion of fats and sug­ar. Fea­tures of veg­an nutri­tion, veg­an diet menu —…

Are vegetarians and vegans the same thing?

It seems that there is not a sin­gle per­son left on the plan­et who has not heard about veg­e­tar­i­an­ism and veg­an­ism at least once. Today we will help you under­stand the pecu­liar­i­ties of this…