How to escape the heat

When the heat envelops the city and it seems that every­thing around is melt­ing, it is also pos­si­ble — and nec­es­sary! — live a full life. Save our tips! 1. How to cool down…

5 ways to use tea and coffee for beauty and health

Tea and cof­fee are not only drinks that will help you cheer up, but also excel­lent face and body prod­ucts that will help you main­tain youth and beau­ty. Both plants, from which ton­ic drinks…

What to eat for healthy teeth

Pho­to: tommerton2010 Amer­i­can sci­en­tists have com­piled a list of prod­ucts that have a ben­e­fi­cial effect on den­tal health. Experts say that these prod­ucts can effec­tive­ly pro­tect tooth enam­el and pro­tect teeth from decay. leafy…

The mushroom diet has become very popular with Hollywood stars.

In the strug­gle for a slim fig­ure, the star beau­ties tried anoth­er “weapon” — the mush­room diet is gain­ing pop­u­lar­i­ty in Amer­i­ca. Pho­to: Thinkstock/ fotobank.ua The crav­ing of women for weight loss and diets…

Products that will help you lose weight: the right combinations

To be healthy and fit, it is not nec­es­sary to go on diets. One has only to learn what is bet­ter to eat with. Pho­to: Bur­da-media In order for the body to quick­ly and…

Harmful saturated fats — what to replace

A diet low in sat­u­rat­ed fat is a pop­u­lar diet. First you need to fig­ure out which fats are “bad” in order to exclude them from your menu. Pho­to: CFA “Bur­da” Usu­al­ly those foods…

About the benefits and dangers of blue cheese

Pho­to: Jon Sul­li­van Do you love noble blue cheeses? Are you sure they are not harm­ful to health? Let’s fig­ure out who and how often you can use “blue” vari­eties of cheeses and with…

Products that will relieve chronic fatigue

Which of us is not famil­iar with the desire to bury our face deep­er into the pil­low at the wake of the alarm clock, call work and tell in a sick voice that it’s…

How to reduce the calories in your favorite foods

How to reduce the calories in your favorite foods Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will…

Salt: how much, when and how? Salt with crushed herbs and spices. Recipe

Sub­tleties of home cook­ing: Salt­ing dish­es cor­rect­ly is a very impor­tant skill. Each prod­uct requires its own approach here, and the tech­nol­o­gy of prepa­ra­tion also mat­ters. Cook­ing pas­ta? We salt the water! Ready for…